Not My Parents Sh!t

This week, we talked (briefly) about the good things and (much longer) about the bad things we inherited from our parents and how they present themselves within our relationships. Marko did an amazing job by reminding us that we can focus on the good; he started the conversation by having us list all the positive things we are proud of that we learned from our parents. What are yours?

The skill this week was concrete and helped guide us toward healing and closure. There is a way that we can move beyond what we have been handed by life. You just have to do the work, right? How did this week’s topic affect you? Do you feel more empowered to take charge of your future and let go of your past? Let us know. We’d love to hear from you!