Healthy, Happy Sh!t

This week, we talked with author, life coach, mathematician, Mean Girls and Schitt$ Creek enthusiast, and all-around amazing human being Ted Smith about his life experiences. He has been through a lot of queer soul-searching, small-town despair, personal growth, budding experiences with another gay male turned toxic and abusive relationship and a catalytic transformation that brought him into our thoughts and homes via an exceptional book.

What have any of us done to ensure that we have taken care of ourselves enough to be able to focus on the endless work and daily commitment that any relationship with another human being takes? We weren’t taught that. We don’t get guidance on that after we end a connection that is destructive. There is no empirical data or tri-fold leaflet passed out on the street to steer us back in the right direction. So what can we do? Read the book! Its exceptional and we highly recommend it :)