Goal-Setting Sh!t

This week, we talked about effective ways to set goals as individuals and couples. I found the articles to be of particularly good quality so if you haven’t had a change to give them a read, do yourself a favor and follow the links in the show notes. While there is a lot of information out there on the topic, my husband did a really good job finding ones that are accessible and concrete!

How do you do with setting and achieving goals, overall? Are you steadfast and always moving forward, with your eyes on the next step as you complete the current one, like Marko? Or are you like me and so many others: do you set a goal for the new year, start out strong, and then lose your momentum and fall back into old habits? We would love to hear from you on this, dear listeners. Feel free to comment below!